Friday, May 19, 2006

1.1 mi. // 00::12:00

I was able to significanty lower the ratio of walk time as opposed to run time today. I ran for at least 80% of the course, which is impressive to me as I probably walked about 50% of it two days ago. I feel great.

TIME: 12:00

It should be noted that I started this blog two days after I began running. My times from the last two days were as follows:

18 May 2005
1.1 miles - Nutwood Loop
TIME: 12:35

17 May 2005
1.1 miles - Nutwood Loop
TIME: 12:48

It seems that shortness of breath is my biggest struggle.

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