1.1 mi. // 00::12:00
I was able to significanty lower the ratio of walk time as opposed to run time today. I ran for at least 80% of the course, which is impressive to me as I probably walked about 50% of it two days ago. I feel great.
TIME: 12:00
It should be noted that I started this blog two days after I began running. My times from the last two days were as follows:
18 May 2005
1.1 miles - Nutwood Loop
TIME: 12:35
17 May 2005
1.1 miles - Nutwood Loop
TIME: 12:48
It seems that shortness of breath is my biggest struggle.
TIME: 12:00
It should be noted that I started this blog two days after I began running. My times from the last two days were as follows:
18 May 2005
1.1 miles - Nutwood Loop
TIME: 12:35
17 May 2005
1.1 miles - Nutwood Loop
TIME: 12:48
It seems that shortness of breath is my biggest struggle.

0 Comments:
Post a Comment
<< Home